Have you been suffering from neck pain after a bump to the head that you didn’t get checked? You may have a concussion. In the next few days after your mild traumatic brain injury, you might experience additional health problems that take a long time to heal or disappear. Now, have you ever wondered why these things happen? Is it possible to cope and recover fully? What are the best things to do to ensure that your injuries won’t come back to haunt you in the future?

In this blog, we’ll dive into the connection between concussions and neck pain. You’ll learn about concussions, how they work, and how you can potentially enjoy significant neck pain relief in Wilmette IL. Don’t let neck pain hold you back from living your best life. Read on to discover the key steps needed so you can finally lead a worry-free life.

---

CONCUSSIONS AND NECK PAIN IN Wilmette IL: TRACING THE LINK

Concussions can often result in neck pain, and it’s essential to understand why. The root cause of this pain is the sudden jolting or jerking movement of the head during the injury, which can cause significant mechanical stress on the neck muscles and joints. Sometimes the connective tissues also suffer substantial damage or tears, causing the topmost bones to misalign and wreak havoc on the rest of the spinal vertebrae.

As you might already know, the neck is the first line of defense in absorbing the impact of a blow to the head, making it vulnerable to injury. It also houses delicate tissues crucial in maintaining several body functions, like sending signals to and from the brain and other body parts.

If you have suffered a concussion, seeking medical attention immediately is very important. Ignoring the symptoms of a concussion can lead to long-term consequences, including persistent neck pain. The quicker you get things checked and resolved, the lesser your risks of dealing with many future complications.

---

SOURCES OF LASTING NECK PAIN RELIEF

Below are some of the simplest forms of neck pain relief in Wilmette IL that you can try, as well as the most preferred by many locals.

#1. GENTLE STRETCHING AND EXERCISE
Regular exercise, especially gentle stretching, can help alleviate neck pain caused by a concussion. Light stretching and exercises like neck rotations and shoulder rolls can improve flexibility and reduce discomfort.

#2. HOT AND COLD THERAPY
Applying heat or ice packs to the neck can help reduce inflammation and relieve pain. Heat or hot packs can help increase circulation and improve tissue healing, while an ice pack can help keep your inflammation down and your nerve tissues relaxed.

#3. PAIN MEDICATION
Over-the-counter (OTC) pain medications, like ibuprofen and acetaminophen, can reduce neck pain caused by a concussion. However, consulting with a doctor before starting any new medications is essential.

#4. MASSAGE THERAPY
Massage therapy can help relieve tension in the neck and surrounding muscles. Massage therapy can also help reduce tissue inflammation.

#5. UPPER CERVICAL CHIROPRACTIC
Upper Cervical Chiropractic is the most effective approach to neck pain relief caused by a concussion. This holistic approach addresses the root cause of the problem rather than just the symptoms, like most available options today.

An Upper Cervical Chiropractor like Dr. Halstead needs to thoroughly evaluate your cervical spine to check if your C1 and C2 bones are in an orthogonal or 90-degree alignment with your head. If bone shifting is present, then you will need to receive neck bone adjustments to help your body heal and to release pressure off your neck muscles, spinal column, brainstem, and other structures.

---

GET EXCELLENT UPPER CERVICAL CARE

If you’ve been suffering from neck pain after a concussion, it’s essential to take it seriously. Ignoring or underestimating the impact of head or neck trauma can lead to muscle compensation, bad posture, and connective tissue damage, which can cause severe and chronic neck pain. But, there is hope – the most recommended neck pain relief in Evanston: Upper Cervical Chiropractic Care.

Upper Cervical Chiropractic is a natural and practical approach to relieving neck pain that result from traumatic injuries from your past.

Get the help and care you need from Dr. Halstead of Atlas Upper Cervical Chiropractic. With a focus on personalized care plans, and gentle, non-invasive techniques, Dr. Halstead can provide the care you need to feel better and get back to your active life. Don’t let neck pain hold you back. Book your appointment today!